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WEEK ONE - DRILLS

With IBA President, Andrew White and IBA Coach, Jack O'Flaherty

IBA HOMEWORK

GROWING BASKETBALL IQ AND SKILLS AT HOME 

Welcome to the Indiana Basketball Academy online! Our amazing coaches already miss being on the court with our players.  But, as we honor social distancing to reduce the spread of COVID-19, we decided to come up with a solution to keep in touch with our families and players.  We will be posting workout videos on here throughout the week!  These workouts are optional,  but encouraged to keep you in basketball shape for when we can ultimately return to the courts together.  Just a little bit of work each day will help you keep your basketball touch - you can even do them during the physical education portion of your E-Learning days at home. Tag @playiba on Instagram - Keep us posted on your progress, as we stay connected as the IBA Family online!

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IBA Workout 1
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IBA Workout 2

WEEK TWO:  FINISH MOVES

With IBA President, Andrew White, IBA Coaches, Jack O'Flaherty, Dan Sauers and Mike Parker

IBA Video 1 Message
IBA Workout 3
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IBA Workout 4
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IBA Workout 5

For an extra workout this week - use the button below to see how Coach Tom's son, Todd Abernethy worked out with Coach Andrew back in 2013 to get some more ideas for drills you can do at home!

WEEK THREE:  SHOOTING

With IBA Coaches, Jack O'Flaherty, Dan Sauers, Mike Parker and Cole Adair

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Coaching Tip
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IBA Workout 6
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IBA Workout 7